If you are among the 100 odd million people who have seen The Secret, you will be pleased to know that back in mid July 2010 Rhonda Byrne the author and creator of The Secret announced that she is coming out with a new book title The Power.

The Power which promises to show readers how to attain everything they want, is scheduled to be released on August

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4 years ago back in 2006 the movie the secret was first released and it sent ripples though the personal development community and touched the rest of the world and really made many people more aware of the universal laws that govern our realities.

However there was a movie that was released before the Secret, called What The Bleep Do We Know which was a documentary about quantum physics and how it affects our everyday life. The movie is a true mind bender and I highly recommend it to anyone interested in learning about themselves.

In What The Bleep Do We Know Dr. Joe Dispenza talks about creating his day. – I love this! It is my favorite part of the movie and I thought I would share it with you today.

I Create My Day

The most often referenced interview in the film is Dr. Joe Dispenza’s comments on creating his day. In response to the numerous requests, the following is the transcript of that part of the interview.

“I wake up in the morning and I consciously create my day the way I want it to happen. Now sometimes, because my mind is examining all the things that I need to get done, it takes me a little bit to settle down and get to the point of where I’m actually intentionally creating my day. But here’s the thing: When I create my day and out of nowhere little things happen that are so unexplainable, I know that they are the process or the result of my creation. And the more I do that, the more I build a neural net in my brain that I accept that that’s possible. (This) gives me the power and the incentive to do it the next day.

“So if we’re consciously designing our destiny, and if we’re consciously from a spiritual standpoint throwing in with the idea that our thoughts can affect our reality or affect our life — because reality equals life — then I have this little pact that I have when I create my day. I say, ‘I’m taking this time to create my day and I’m infecting the quantum field. Now if (it) is in fact the observer’s watching me the whole time that I’m doing this and there is a spiritual aspect to myself, then show me a sign today that you paid attention to any one of these things that I created, and bring them in a way that I won’t expect, so I’m as surprised at my ability to be able to experience these things. And make it so that I have no doubt that it’s come from you,’ and so I live my life, in a sense, all day long thinking about being a genius or thinking about being the glory and the power of God or thinking about being unconditional love.

“I’ll use living as a genius, for example. And as I do that during parts of the day, I’ll have thoughts that are so amazing, that cause a chill in my physical body, that have come from nowhere. But then I remember that that thought has an associated energy that’s produced an effect in my physical body. Now that’s a subjective experience, but the truth is is that I don’t think that unless I was creating my day to have unlimited thought, that that thought would come.”

(Dr. Joe Dispenza in What the BLEEP Do We Know!?^TM)

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Do you know what you want? I mean exactly in detail what you want? If you can’t answer that question with a clear, concise confident answer I beg you to sit down for a few minutes, a hour, however long it takes, lock the door, turn off the phone use your imagination and brainstorm and work out what you want.

What you want in the next 3 months, next 12 months, next 5 years. If you could do, be, have anything, live life any way you could what would this look like, sound like how would you feel?

You owe it to yourself to do this. This is perhaps the most important question you will ever answer in your life.

Clarity is power!

Most people have no idea what they want, sure everyone wants more money, good health, loving relationship, etc, however this is not good enough there is no power in being general.

What you need to define how much money do you want, how many hours do you want to work a day and what type of work. When you are not working what would you do to fill your time, what new hobbies would you pursue.

If you want better health, what does this mean to you? Does it mean doing 100 push ups in 30 minutes, being flexible to do the splits or run a 4 minute mile?

What kind of person and relationship do you want, what things you would do together, how would they treat you, etc.

The more time you spend on this and the more details and clarity you get the more power it will have. If you have not done this yet I sincerely hope you take the time to get really clear on exactly what you want.

I want to share a quick video with you that a good friend shared with me recently, I am sure you will recognize many of the people in it, watch out for what John Mayer says at around the 4:52 mark.

Enjoy

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Many people when studying the law of attraction want to know what are the secrets of manifestation are and how to increase their manifestation power.

What if I told you there is a proven way for anyone to increase their manifestation power, after years of study and practise I truly believe this is one of the best manifestation secrets there is to using the law of attraction and attracting into your life whatever you want.

Possibly some of the most common steps explained to using the law of attraction go something like this:

• Decide what you want – Be specific and write it down in presents tense

• Clear any limited beliefs surrounding what you want

• Visualise that you already have it – Feel the feelings of already manifested what you desire

• Take inspired action – Use your intuition and take action

And if you follow these steps you can attract what you want but how do you increase your manifestation power?

If you have read any books about the law of attraction or quantum physics I am sure you have heard that everything in this universe is made up of the same energy. This is key to the secret of manifestation.

You need to learn how to increase the flow of energy and raise your consciousness and one of the best ways you can do this is to mediate.

Mediation has been proven time and time again as one of the best and quickest ways you can increase your flow of energy and raise your consciousness. When you raise your consciousness it is like upgrading from a 4 cylinder car to a V8.

If you have never meditated before don’t feel like you like have to sit for hours chanting some kind of mantra. You can simply start off by sitting quietly for 10 minutes and just observing your breath. Don’t try and force it or control it just observe it and if your mind starts grabbing on to different thoughts as it will just bring it back to your breath.

I will most likely not see an immediate difference overnight however if you do this for 30 days you will be astonished at the changes you will experience. The more you do this the more you open up the gates to your energy and the quicker you will manifest your desire.

Another technique that has also been practised for centuries and is also been proven to increase your energy flow is to practise Qigong

Qigong is the grandfather to Chinese medicine, Tai-chi, Acupuncture, Shiatsu, and Reiki and was only taught to a select few over a long period of time. Qigong basically is an easy-to-follow combination of controlled breathing, focused concentration, and simple movements. The exercises look similar to the meditative movements of Tai-chi and absolutely anyone can do it.

You can learn more about Qigong here

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In the law of attraction and personal development arena we all know that thoughts and intentions are powerful. We are all taught that thoughts are things and that your intentions create your experience.

However have you even seen a thought?

We all see the results of our thinking, all you have to do is look around and see what you and others have created. The state of your home, your relationships, your job or career, what you eat for breakfast this morning, etc are all results from your thinking and your intentions.

How would you like to get a glimpse of a thought in real time?

Watch this short 3 minute video.

Amazing isn’t it!

Every time I watch this it always reminds me how powerful we are and that our thoughts affect more of our lives than we usually thinkJ. But that is the human experience that we have all come here to have and share.

I have a saying on my bedroom `wall that I put up about 2 years ago to help me remind myself of the power we all have and I want to share it with you here:

Although everything is energy the difference between humans and objects is that we are spiritual, which means we can influence other energies. We can alter the energy of a chair, table, car and even other people.

Taken a step further, if we are all energy and we are all one that means what you do affects me and what I do affect you even if we are continents apart.

I am not totally sure where I got this from I think, I think it came from Bob Proctor but either way it always grounds me and reminds me what is important.

All thoughts are really just energy, as is everything else in this universe; it is great to have a broad spectrum of thoughts and feelings just like the colours of a rainbow, which is the human experience.

Feel appreciation for all the thoughts you have even the so called bad ones and feel love for the power within them.  By doing this you will releases the energy blocks and gain more power and energy.

Thank you for letting me share this and from something I learned from Dr Joe Vitale and Dr. Ihaleakala Hew Len – I love you, I’m sorry, please forgive me, thank you.

Sam

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