If you are among the 100 odd million people who have seen The Secret, you will be pleased to know that back in mid July 2010 Rhonda Byrne the author and creator of The Secret announced that she is coming out with a new book title The Power.

The Power which promises to show readers how to attain everything they want, is scheduled to be released on August 17 2010 and no doubt there will be a lot of buzz  about its long awaited release.

Rhonda Byrne’s publicist was quoted saying about the book “She shows how perfect health, incredible relationships, a career you love, a life filled with happiness, and the money you need to be, do, and have everything you want, all come from the power.” Her publisher added, “‘The Power’ is the handbook to the greatest power in the universe — the power to have everything you want.”’

If you liked The Secret, then I strongly recommend you check out these FREE videos by Bob Proctor, John Assaraf and Joe Vitale as they reveal secret tips, techniques and tools that put your manifesting into a whirling firestorm and take the law of attraction way beyond what The Secret teaches

Click here to access the FREE videos

Click here to view the embedded video.

4 years ago back in 2006 the movie the secret was first released and it sent ripples though the personal development community and touched the rest of the world and really made many people more aware of the universal laws that govern our realities.

However there was a movie that was released before the Secret, called What The Bleep Do We Know which was a documentary about quantum physics and how it affects our everyday life. The movie is a true mind bender and I highly recommend it to anyone interested in learning about themselves.

In What The Bleep Do We Know Dr. Joe Dispenza talks about creating his day. – I love this! It is my favorite part of the movie and I thought I would share it with you today.

I Create My Day

The most often referenced interview in the film is Dr. Joe Dispenza’s comments on creating his day. In response to the numerous requests, the following is the transcript of that part of the interview.

“I wake up in the morning and I consciously create my day the way I want it to happen. Now sometimes, because my mind is examining all the things that I need to get done, it takes me a little bit to settle down and get to the point of where I’m actually intentionally creating my day. But here’s the thing: When I create my day and out of nowhere little things happen that are so unexplainable, I know that they are the process or the result of my creation. And the more I do that, the more I build a neural net in my brain that I accept that that’s possible. (This) gives me the power and the incentive to do it the next day.

“So if we’re consciously designing our destiny, and if we’re consciously from a spiritual standpoint throwing in with the idea that our thoughts can affect our reality or affect our life — because reality equals life — then I have this little pact that I have when I create my day. I say, ‘I’m taking this time to create my day and I’m infecting the quantum field. Now if (it) is in fact the observer’s watching me the whole time that I’m doing this and there is a spiritual aspect to myself, then show me a sign today that you paid attention to any one of these things that I created, and bring them in a way that I won’t expect, so I’m as surprised at my ability to be able to experience these things. And make it so that I have no doubt that it’s come from you,’ and so I live my life, in a sense, all day long thinking about being a genius or thinking about being the glory and the power of God or thinking about being unconditional love.

“I’ll use living as a genius, for example. And as I do that during parts of the day, I’ll have thoughts that are so amazing, that cause a chill in my physical body, that have come from nowhere. But then I remember that that thought has an associated energy that’s produced an effect in my physical body. Now that’s a subjective experience, but the truth is is that I don’t think that unless I was creating my day to have unlimited thought, that that thought would come.”

(Dr. Joe Dispenza in What the BLEEP Do We Know!?^TM)

Do you know what you want? I mean exactly in detail what you want? If you can’t answer that question with a clear, concise confident answer I beg you to sit down for a few minutes, a hour, however long it takes, lock the door, turn off the phone use your imagination and brainstorm and work out what you want.

What you want in the next 3 months, next 12 months, next 5 years. If you could do, be, have anything, live life any way you could what would this look like, sound like how would you feel?

You owe it to yourself to do this. This is perhaps the most important question you will ever answer in your life.

Clarity is power!

Most people have no idea what they want, sure everyone wants more money, good health, loving relationship, etc, however this is not good enough there is no power in being general.

What you need to define how much money do you want, how many hours do you want to work a day and what type of work. When you are not working what would you do to fill your time, what new hobbies would you pursue.

If you want better health, what does this mean to you? Does it mean doing 100 push ups in 30 minutes, being flexible to do the splits or run a 4 minute mile?

What kind of person and relationship do you want, what things you would do together, how would they treat you, etc.

The more time you spend on this and the more details and clarity you get the more power it will have. If you have not done this yet I sincerely hope you take the time to get really clear on exactly what you want.

I want to share a quick video with you that a good friend shared with me recently, I am sure you will recognize many of the people in it, watch out for what John Mayer says at around the 4:52 mark.

Enjoy

Click here to view the embedded video.

Many people when studying the law of attraction want to know what are the secrets of manifestation are and how to increase their manifestation power.

What if I told you there is a proven way for anyone to increase their manifestation power, after years of study and practise I truly believe this is one of the best manifestation secrets there is to using the law of attraction and attracting into your life whatever you want.

Possibly some of the most common steps explained to using the law of attraction go something like this:

• Decide what you want – Be specific and write it down in presents tense

• Clear any limited beliefs surrounding what you want

• Visualise that you already have it – Feel the feelings of already manifested what you desire

• Take inspired action – Use your intuition and take action

And if you follow these steps you can attract what you want but how do you increase your manifestation power?

If you have read any books about the law of attraction or quantum physics I am sure you have heard that everything in this universe is made up of the same energy. This is key to the secret of manifestation.

You need to learn how to increase the flow of energy and raise your consciousness and one of the best ways you can do this is to mediate.

Mediation has been proven time and time again as one of the best and quickest ways you can increase your flow of energy and raise your consciousness. When you raise your consciousness it is like upgrading from a 4 cylinder car to a V8.

If you have never meditated before don’t feel like you like have to sit for hours chanting some kind of mantra. You can simply start off by sitting quietly for 10 minutes and just observing your breath. Don’t try and force it or control it just observe it and if your mind starts grabbing on to different thoughts as it will just bring it back to your breath.

I will most likely not see an immediate difference overnight however if you do this for 30 days you will be astonished at the changes you will experience. The more you do this the more you open up the gates to your energy and the quicker you will manifest your desire.

Another technique that has also been practised for centuries and is also been proven to increase your energy flow is to practise Qigong

Qigong is the grandfather to Chinese medicine, Tai-chi, Acupuncture, Shiatsu, and Reiki and was only taught to a select few over a long period of time. Qigong basically is an easy-to-follow combination of controlled breathing, focused concentration, and simple movements. The exercises look similar to the meditative movements of Tai-chi and absolutely anyone can do it.

You can learn more about Qigong here

In the law of attraction and personal development arena we all know that thoughts and intentions are powerful. We are all taught that thoughts are things and that your intentions create your experience.

However have you even seen a thought?

We all see the results of our thinking, all you have to do is look around and see what you and others have created. The state of your home, your relationships, your job or career, what you eat for breakfast this morning, etc are all results from your thinking and your intentions.

How would you like to get a glimpse of a thought in real time?

Watch this short 3 minute video.

Click here to view the embedded video.

Amazing isn’t it!

Every time I watch this it always reminds me how powerful we are and that our thoughts affect more of our lives than we usually thinkJ. But that is the human experience that we have all come here to have and share.

I have a saying on my bedroom `wall that I put up about 2 years ago to help me remind myself of the power we all have and I want to share it with you here:

Although everything is energy the difference between humans and objects is that we are spiritual, which means we can influence other energies. We can alter the energy of a chair, table, car and even other people.

Taken a step further, if we are all energy and we are all one that means what you do affects me and what I do affect you even if we are continents apart.

I am not totally sure where I got this from I think, I think it came from Bob Proctor but either way it always grounds me and reminds me what is important.

All thoughts are really just energy, as is everything else in this universe; it is great to have a broad spectrum of thoughts and feelings just like the colours of a rainbow, which is the human experience.

Feel appreciation for all the thoughts you have even the so called bad ones and feel love for the power within them.  By doing this you will releases the energy blocks and gain more power and energy.

Thank you for letting me share this and from something I learned from Dr Joe Vitale and Dr. Ihaleakala Hew Len – I love you, I’m sorry, please forgive me, thank you.

Sam

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After over 10 years exposure to personal development material I would have to say Holosync has had the biggest effect on me, resulting in some amazing changes and huge benefits not to mention extremely fun at the same time from everything else I have tried.

There have been countless scientific studies done on mediating and the benefits to your physical, mental and spiritual health

Holosync literally allows you to meditate deeper than a Zen monk

Here is just a few of the benefits Holosync will give you:

• Holosync will safely and effortlessly take you to states of profoundly deep (and extremely pleasurable) meditation…

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When I first heard about a book called the science of getting rich I had to find it and read it, the title intrigued me so much and really got me thinking, is there really a science to getting rich? Can making money and becoming wealthy really come down to a science that you can follow and get exact results regardless or who you are and what back ground you are from? Can it really be as simple as learning your times tables and get an exact result depending what equation you had to work out?

For over 10 years now I have read personal development books, gone to endless seminars and drowned my brain with audio programs ranging from self hypnosis, self help and business mastery programs. After a while you notice patterns that underlie all the programs and books which is you are what you think you about most of the time.

It is our beliefs that shape your reality – for many years’ people thought or believed it was impossible to run a mile in under 4 minutes until Roger Bannister did it on May 6, 1954. Now it is common to see people run a mile under 4 minutes.

I am sure you have heard the saying ‘if you think you can or you think you can’t you are right.’ Our brains have a conscious part and a sub conscious part, what many of us forget is how powerful our subconscious mind is. If you think for a moment right now your heart is beating, you have blood cells that are dying off and new one being created, this happens thousands of times every minute of every day you are alive. What controls all of this? It is your subconscious mind.  Have a look at some of these facts:

As you can see it is really your non conscious mind that runs and dictates most of what happens in your life. So the question is how do you imprint and influence your non conscious mind to make it bring you what you want.

In the book The Answer by John Assaraf and Murray Smith they describe a 6 step process of doing just that in relation to creating wealth. They call it The 6 Steps Of Neural Reconditioning.

Step 1 – Create a new vision of your financial and business success. Make it emotionally rich and crystal clear.  When creating your vision includes three important numbers of what you want (a) your net worth (b) annual income (c) annual contribution. You must be 100% clear on what you want to achieve, there is no ambiguity involved in the way quantum universe works, and there can be no ambiguity in the seed you create for your future. There is where you are planting the seed to grow your future.

Step 2 – Create powerful declarations and affirmations that support that new vision. Now that you have your clear vision created you need to ensure your everyday moment to moment beliefs are in line with what you want to achieve. This step is critical, because if you try to realize a new vision while maintaining old beliefs that do not support that vision you will have a classic case of mixed messages.

The key to writing effective affirmations is that they must be bold, clear, positive, and stated in the present tense.

Step 3 – Develop emotional anchors for neural linking. If I asked you what you were doing January 8^th 2002, unless it was your birthday you probably won’t remember. However if I asked you what you were doing on September 11 2001 you can most likely recall where you were and even what you were doing. Why? Because this day has emotional charge for most people. This is an example of neutal linking and you want to use it to strengthen and deepen the impact of your new beliefs and affirmations.

First you want to search your memory banks for a positive event in your life that was especially empowering, a moment where you felt a thrill of accomplishment, excitement or triumph.  Now relive that experience and jot down the elements that stand out to you, it could be a smell, colours, feeling, etc. Now do that again and when you are at a peak moment in the visualization choose one of your affirmations and repeat it to yourself. This will imprint the power and emotion of that accomplishment to one of your affirmations.

Step 4 – Prepare a portfolio of imprinting material, which may include written, auditory, visual, and subliminal pieces. These are simply physical materials of your vision and affirmations that you can feed to your non conscious brain through your senses. Some common examples are written statements, audio recordings, picture and vision boards, etc.

Step 5 – Maintain a brief daily routine of reconditioning techniques, three times a day (on waking, midday, before bed) Now that you have prepared all the your tools to grow your vision this is where the real work starts and you and it all over to your non conscious brain. You can accomplish this in as little as 30 minutes a day, remember that more you do it the quicker it will imprint on your non conscious brain and the quick it will bring the events in the physical form. However it is not how long you do it for it is more how you do it. What you want to do is spend a few minutes meditating and then after you mediate you want to visualize your goals and dreams for a few minutes. Run a mental movie and see yourself doing and living your vision, perhaps being picked up by a limo to take you to your private jet, or visiting a new school you have just built in Vietnam.

Step 6 – Employ various forms of neurotechnology to reinforce these images throughout the day. We live in wonderful times where we have access to huge amount of technology; it is good to employ some of this to help you with your imprinting. For example there is subliminal software available that will play your affirmations to you ‘invisibly’ on your computer screen, there are audio program that can help you mediate deeper and have subliminal audio played over in your own voice. If you use these technologies it will make the process easier and more consistent.

Repetition + Impact = New Reality.

Because of the popularity of the runaway movie hit ‘The Secret’ many people have been introduced to the law of attraction. It has almost become a fashionable topic, no longer strictly part of the conversations of the super achievers.

This is great for our society, how for many people this has opened up many unanswered questions about the law of attraction and how to make it work more often or more accurate.

It is true the law of attraction works every time with everyone and with precise precision.

What many people don’t realize is that there is a sub-law and if you don’t understand what it is and how to apply it; you will never manifest what you truly desire.

Part of the law of attraction is the ‘like energy attracts like energy’. This statement simply refers to the variational energy you are constantly sending out. At any one moment you are sending out a certain frequency or vibration. If you are not in variational match with what you desire you can intend it all you, it simply won’t be attracted to you.

What you will attract or manifest is what you vibrate most of the time.

Another way to look at this is that your thoughts create emotion; your emotions send out a vibration, the law of attraction picks up on your vibration and then manifests your desire or intention. The door way to the answer is in your emotions and the key to the door is your thoughts.

If you want the law of attraction to work you need to monitor your vibrations.

Here are 3 ways to change your vibration as soon as you notice you are not vibrating what you truly desire.

1. Meditate for at least 15 minutes every day. This will help you get more in touch with your creative energy and raise your consciousness so you can become more aware of your actions and thoughts thought out the day. Meditating with help you become more aware of your actions so you can recognize the ones that are empowering and help change them. I can’t recommend this habit more strongly.
2. As soon as you feel yourself vibrating or having thoughts that are not supportive of your hearts desire, change your thoughts and think of something that makes you smile and about what you want in that moment. Hold on to that thought for at least 15 seconds and you will notice a change in your body.
3. Be grateful for what you have. As soon as you are not feeling in harmony with your desires or if you notice you are not actions are not congruent with your hearts desire you need to stop for at least 15 – 30 seconds and think of something you are thankful for. It doesn’t have to be something big, just anything. This is one of the best ways to raise your vibration.

‘You don’t have to monitor your vibration all day however you will have to everyday.’

Discover the best course available to teach you how to use the law of attraction successfully every single time click here.

I posted this video on here for a couple of reasons, firstly for a bit of fun and entertainment, I am sure it will amaze you and make you smile and even scare you a little. It is healthy to experience a range of emotions and have fun in life so enjoy.

The other reason is to demonstrate that you have power and energy.

If you learn how to harness or tap in to that energy you can do some amazing things or it can hold you back. Wait until you see the part with the glass coke bottle.

Joe Vitale talks about clearing and getting clear to help manifest your desires. It is step number 3 in his 5 steps in the Attractor Factor. If a memory of a bad experience can do that to a glass bottle imagine what it is doing to your health and manifesting power.

Now imagine the opposite, what power does a positive intention have…We truly are creators and can manipulate energy.

Intentions or powerful and in your mind and bodies you have access to a huge amount of energy, How are you using your energy?

Everything in this universe is energy, as humans however we have to power to influence other energies. Whether Keith Barry uses tricks and illusions or he really is magic I believe this demonstrates this. (smile) enjoy.

How do you deal with stress?

Have you ever really thought about the answer to this question? How you deal with stress will determine how you experience life.

So what is stress? Stress is nothing more than our reaction to change. Any change in our lives, whether it is good or bad, will cause some level of stress.

Psychologists have listed hundreds of stress-causing events, each with their own ranking that measures the amount of turmoil the stressor can cause. Death of a loved one and the loss of a job rank right at the top for example, while a flat tire or spilling your drink would rank much lower. But regardless of the ranking, stress accumulates and can take a serious toll on our well-being.

• Stress can cause headaches, nausea, psychological problems and even heart-attacks.
• Stress lowers our white blood cell count, making us more susceptible to disease and illness.
• Stress can cause hyperventilation and respiratory problems.
• Stress can cause a variety of digestive issues, including constipation, indigestion and ulcers.

Of course, everyone responds to stress differently, but you can be sure that extreme stress lasting for extended periods of time will eventually wreak havoc on your body.

So, How Can You Avoid Stress?

Well the answer is you can’t because life is all about change and change causes stress, it is not about avoiding stress, it all comes down to how you deal with it is what makes all the difference. Hot is the opposite of Cold. Dark is the opposite of Light. And Stress is the opposite of the state of mind that we call “Meditation.”

Meditation is the key to dealing with stress and removing bad habits, fears and emotions. Mediating connects you to your inner consciousness.

Learning how to meditate and tapping into your inner consciousness will help you use your mind in more effective and powerful ways. The mind is the most powerful machine we have and it is where we perceive reality.

For thousands of years humans have argued and fought wars over different beliefs and points of view however one thing they all agree on is that what you think about you become. As Napoleon Hill said “Whatever the mind can conceive it can achieve” If you don’t learn how to use your mind and control how you handle stress you will be forever controlled by your mind.

Mediation is the only way to properly do this and you don’t need any special skills you simple just need to practice. Many people when they think about meditation often envision sitting in silence for hours on end, this is simply not the case. You can effective gain the hundreds of benefits from mediation just by sitting silently and observing your breath for 15 minutes a day.

There are many different techniques to meditating however if you are just starting off a great way is to simply observe your breath, don’t try and control it simply observe it and as your mind wonders off as it will simply bring it back to your breath. If you do this every day for 15 minutes over a course of a month you will notice changes in your attitude, stress and energy levels and you will notice your environment will seem to even slow down.

There are also many audio tracks that you can listen to that will help you go deeper and get faster results. I have used Centerpointe’s Holosync for about 18 months now and I love it. You can get a free CD from here.

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