Deepak Chopra has spoken highly of it and Joe Vitale practices it.

EFT or Emotional Freedom Techniques is used by thousands all over the world will some remarkable results. If you have never heard of it, EFT is a universal healing art that uses the body’s energy field to release blockages and heal itself. Some people call it Acupuncture without needles.

Our emotions play a huge part in our wellness and health. In a study of 99 Harvard University students, those who were optimists at age 25 were significantly healthier at ages 45 and 60 than those who were pessimists. Other studies have linked a pessimistic explanatory style with higher rates of infectious disease, poor health, and earlier mortality.

EFT is a way of clearing emotional blocks that may be holding us back from achieving certain goals in your life. If you have read The Attractor Factor by Dr Joe Vitale in it he talks about a 5 step process to using the law of attraction and manifesting anything you like. In step 3 which I believe really is one of the biggest secrets to attracting what you truly want in your life is all about getting ‘clear’ as Joe puts it. What he means is clearing away all the limiting beliefs or emotional blocks that are getting in your way so you can attract exactly what you desire. EFT is one of the methods he explains and uses himself to get clear.

You can use EFT on just about anything at all, to help you heal quicker from illness or surgery, lose weight, clear blocks around money, help you find love and even improve your eyesight.

Here are so videos by EFT expert Brad Yates that will walk you though some EFT sessions that you can follow along to about finding love and attracting more money.

I love to hear your thoughts, ideas and feedback so make sure to talk back to me and leave me a comment.

Enjoy.

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And here is bonus one, that I really like.

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I have something a little special for you today. I am not sure if you have heard of EFT of Emotional Freedom Techniques I am not going to go into depth about it here however in basic terms it is a universal healing art that uses the body’s natural energy system.

Put another way it is an emotional, needle free version of acupuncture.

Thousands of people all around the world have reported using EFT to successfully heal a huge range of emotional, health and performance issues. It is very easy to do and anyone can do it.

I found this video from EFT expert Brad Yates where he takes you through a session of EFT that you can follow along with him.

To get more details about EFT go to www.emofree.com

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