4 years ago back in 2006 the movie the secret was first released and it sent ripples though the personal development community and touched the rest of the world and really made many people more aware of the universal laws that govern our realities.

However there was a movie that was released before the Secret, called What The Bleep Do We Know which was a documentary about quantum physics and how it affects our everyday life. The movie is a true mind bender and I highly recommend it to anyone interested in learning about themselves.

In What The Bleep Do We Know Dr. Joe Dispenza talks about creating his day. – I love this! It is my favorite part of the movie and I thought I would share it with you today.

I Create My Day

The most often referenced interview in the film is Dr. Joe Dispenza’s comments on creating his day. In response to the numerous requests, the following is the transcript of that part of the interview.

“I wake up in the morning and I consciously create my day the way I want it to happen. Now sometimes, because my mind is examining all the things that I need to get done, it takes me a little bit to settle down and get to the point of where I’m actually intentionally creating my day. But here’s the thing: When I create my day and out of nowhere little things happen that are so unexplainable, I know that they are the process or the result of my creation. And the more I do that, the more I build a neural net in my brain that I accept that that’s possible. (This) gives me the power and the incentive to do it the next day.

“So if we’re consciously designing our destiny, and if we’re consciously from a spiritual standpoint throwing in with the idea that our thoughts can affect our reality or affect our life — because reality equals life — then I have this little pact that I have when I create my day. I say, ‘I’m taking this time to create my day and I’m infecting the quantum field. Now if (it) is in fact the observer’s watching me the whole time that I’m doing this and there is a spiritual aspect to myself, then show me a sign today that you paid attention to any one of these things that I created, and bring them in a way that I won’t expect, so I’m as surprised at my ability to be able to experience these things. And make it so that I have no doubt that it’s come from you,’ and so I live my life, in a sense, all day long thinking about being a genius or thinking about being the glory and the power of God or thinking about being unconditional love.

“I’ll use living as a genius, for example. And as I do that during parts of the day, I’ll have thoughts that are so amazing, that cause a chill in my physical body, that have come from nowhere. But then I remember that that thought has an associated energy that’s produced an effect in my physical body. Now that’s a subjective experience, but the truth is is that I don’t think that unless I was creating my day to have unlimited thought, that that thought would come.”

(Dr. Joe Dispenza in What the BLEEP Do We Know!?^TM)

We all want something?

Ask yourself the question “If you had no limitations what so ever what would you do?

The next question “Are you doing it?” why not? Ok, before you start with all the excuses and reasons why you are not doing what you are doing, think about this quote from peak performance coach Tony Robbins “The only thing standing in way of you and your goals is the story you have to tell why you don’t have them”

If you have read any self help book or program I am sure you have heard how important it is to decide on exactly what you want and write them down. If you have seen the movie the secret or heard about the law of attraction you have probably tried manifesting your goals by saying affirmations, visualisation or a number of other techniques.

So why don’t you still have what you desire?

This is a common problem for many in fact you may have even taken a closer look at you belief system to discover what beliefs are holding you back and what new empower beliefs you can install to get you closer to your dreams.

For years I did all of this and I did get some great results however nothing like I read about. My life didn’t all of a sudden change 180 degrees and all the money didn’t start falling out of the sky like many of these gurus claim happened to them.

Now before I go any further I am defiantly not saying that all the affirmations, visualisation, goals setting, etc is a waste of time. In fact it is extremely important and you need to get clear as Joe Vitale would say and remove your limiting beliefs and install more empowering ones. However what many people miss or like I was too afraid to do was to take impulsive inspired action.

Think back to when you were a child, if you wanted to do something you did it. If you felt like playing with the cat you did, if you felt like throwing the cat out the window you did, if you got the impulse to put peanut butter on your hand and stick it in the DVD player you did.

As we get older we get conditioned by parents, teachers, siblings and almost everyone around us. Don’t do this don’t do that? And the problem is over time as you want to do something you begin to think is this ok? Instead of just doing it.

This is where the key to the lock really is. Once you have set your intentions and gotten clear on exactly what you want. Visualize and really get the feelings of having it and then ACT! Take action and take action NOW!

Take impulsive inspired action! How do you know it is inspired action, it will feel right, ask your body or heart. Your body will always tell y9ou the truth, if you feel comfort, ease, excitement, etc then it is the right action, even if it doesn’t seem logical. If your body or heart feels weak, not at ease, etc then it probably is not the right action. Have faith in yourself and expect your desires and dreams to come true and they will.

If you take impulsive inspired action you will have achieve your desires and dreams quicker than you ever thought possible.

With Love and Thanks

Sam