In the law of attraction and personal development arena we all know that thoughts and intentions are powerful. We are all taught that thoughts are things and that your intentions create your experience.

However have you even seen a thought?

We all see the results of our thinking, all you have to do is look around and see what you and others have created. The state of your home, your relationships, your job or career, what you eat for breakfast this morning, etc are all results from your thinking and your intentions.

How would you like to get a glimpse of a thought in real time?

Watch this short 3 minute video.

Amazing isn’t it!

Every time I watch this it always reminds me how powerful we are and that our thoughts affect more of our lives than we usually thinkJ. But that is the human experience that we have all come here to have and share.

I have a saying on my bedroom `wall that I put up about 2 years ago to help me remind myself of the power we all have and I want to share it with you here:

Although everything is energy the difference between humans and objects is that we are spiritual, which means we can influence other energies. We can alter the energy of a chair, table, car and even other people.

Taken a step further, if we are all energy and we are all one that means what you do affects me and what I do affect you even if we are continents apart.

I am not totally sure where I got this from I think, I think it came from Bob Proctor but either way it always grounds me and reminds me what is important.

All thoughts are really just energy, as is everything else in this universe; it is great to have a broad spectrum of thoughts and feelings just like the colours of a rainbow, which is the human experience.

Feel appreciation for all the thoughts you have even the so called bad ones and feel love for the power within them.  By doing this you will releases the energy blocks and gain more power and energy.

Thank you for letting me share this and from something I learned from Dr Joe Vitale and Dr. Ihaleakala Hew Len – I love you, I’m sorry, please forgive me, thank you.

Sam

I don’t know if you did this but when I was a young child around 7 or 8 I used to go to friends birthday parties, and there was a game we used to always play called Pass The Parcel. How it works is that a gift is wrapped in dozens of layers of wrapping paper and you all sit in a circle with music playing and when the music stops whoever is holding the parcel gets to tear a layer of wrapping paper off and this goes on and on until the lucky child tears off the last layer of wrapping paper to claim their prize or gift.

It got me thinking because it reminds me of life, and consciousness. I have studied personal development and self help material for years now, it feels like my whole life in fact. As much as I didn’t like it at the time my parents were in a network marketing company since I was about 10 and as a result I had to listen to motivational tapes in the car whenever we drove any where and when I was going up we lived 30 minutes away from the closest town and a hour and a half away from the big city.

At the time as much as I used to complain as I wanted to listen to my music I am now very grateful as I now realise to some extent what a positive impact it has had on my life.

However I have a confession to make, after spending thousands of dollars and countless hours on personal development and self help material my life was still not working and it has only been recently that I have seen some real changes occur.

I don’t claim to have the answers as I feel like I am only starting my journey however I want to share some of my thoughts and insights.

If you have been following my blog I am sure you know that I mediate almost every day and I love it. It opens up your awareness so you can see things like patterns you run and beliefs that might be limiting that you would normally not recognize consciously.

Something I have noticed recently is that I used to focus on being a better person by saying affirmations, writing out an ideal day of my dreams and reading it every day, and when I feel a feeling I would associate as being negative I would do whatever I could to change it into something I would associate as positive.  I had the intention if I train my mind long enough it will begin to pay off for me.

Now I have to say this approach did work to some degree and I have gotten some good results this way, however what I have discover recently and so far it seems to get me better results is rather than focus on being a better person recognize I have all the power I need I just need to release and open up the energy block and dissolve the limiting beliefs I have.

It is like the Pass the Parcel game I was describing earlier, as you peel away the layers you come to a new understanding and new insight and as you keeping unwrapping the layers you get to the prize.

I am only at the start of this amazing journey however the progress I have made is remarkable. One of the exercises I have been practising is becoming more aware of my feelings without judgement and recognizing the power within them and ultimately within me.

Here is one exercise I have been practising it only takes 5 minutes and you can follow along.

First close your eyes and scan your body – Whatever you are feeling right now, whether good or bad or if you have a label for it or not don’t judge it just feel it.

Where is the feeling located? What colour is it? How dense is it? Good.

Now feel the power in the feeling, feel the vibration of the feeling. Good.

Now feel appreciation for the feeling.

And now feel appreciation for YOU feeling the feeling. Good.

I know this might sound a bit weird however it gets you in touch with your true power and the power of the universe. Everything is energy so feel the energy. This is where creation takes place, if you notice a limiting belief you have for example do this exercise, if you are worried about something do this exercise.

The more you do this simple exercise the more aware you will become and in some case this can be enough to lift and strip away certain limiting beliefs. Well this is my rants for today I hope it helps you on your journey.

As always I love to hear your thoughts, ideas and feedback so make sure to leave a comment and talk back to me.

Blessing

Sam

Hello my name is Sam Stone and I have created this blog as a way of sharing all my insights and questions about experiments in life style design, law of attraction, personal development and anything else that interests me.

To start this blog off let’s have a look at the awesome discovery of Quantum physics. Have you ever wanted to know how EVERYTHING works? Yes, that is right Everything!

Well this is the realm of Quantum Physics. It is the study and behavior of matter and energy at the molecular, atomic, nuclear, and even smaller microscopic levels. The stuff that makes up everything, from you and me to the chair you are sitting on, a car, a planet, to the Burj Dubai.

Thanks to movies and books like Think and Grow Rich and the Secret the law of attraction has gained a lot of popularity. In these books and movies and for centuries sages have stated that we are what you think about or “Thought are things”

In 2004 a documentary explaining quantum physics was released title “What The Bleep Do We Know” here is a clip from the movie that demonstrates how mater and energy works.

So what did you think? Pretty strange, cool and awesome isn’t it.