4 years ago back in 2006 the movie the secret was first released and it sent ripples though the personal development community and touched the rest of the world and really made many people more aware of the universal laws that govern our realities.

However there was a movie that was released before the Secret, called What The Bleep Do We Know which was a documentary about quantum physics and how it affects our everyday life. The movie is a true mind bender and I highly recommend it to anyone interested in learning about themselves.

In What The Bleep Do We Know Dr. Joe Dispenza talks about creating his day. – I love this! It is my favorite part of the movie and I thought I would share it with you today.

I Create My Day

The most often referenced interview in the film is Dr. Joe Dispenza’s comments on creating his day. In response to the numerous requests, the following is the transcript of that part of the interview.

“I wake up in the morning and I consciously create my day the way I want it to happen. Now sometimes, because my mind is examining all the things that I need to get done, it takes me a little bit to settle down and get to the point of where I’m actually intentionally creating my day. But here’s the thing: When I create my day and out of nowhere little things happen that are so unexplainable, I know that they are the process or the result of my creation. And the more I do that, the more I build a neural net in my brain that I accept that that’s possible. (This) gives me the power and the incentive to do it the next day.

“So if we’re consciously designing our destiny, and if we’re consciously from a spiritual standpoint throwing in with the idea that our thoughts can affect our reality or affect our life — because reality equals life — then I have this little pact that I have when I create my day. I say, ‘I’m taking this time to create my day and I’m infecting the quantum field. Now if (it) is in fact the observer’s watching me the whole time that I’m doing this and there is a spiritual aspect to myself, then show me a sign today that you paid attention to any one of these things that I created, and bring them in a way that I won’t expect, so I’m as surprised at my ability to be able to experience these things. And make it so that I have no doubt that it’s come from you,’ and so I live my life, in a sense, all day long thinking about being a genius or thinking about being the glory and the power of God or thinking about being unconditional love.

“I’ll use living as a genius, for example. And as I do that during parts of the day, I’ll have thoughts that are so amazing, that cause a chill in my physical body, that have come from nowhere. But then I remember that that thought has an associated energy that’s produced an effect in my physical body. Now that’s a subjective experience, but the truth is is that I don’t think that unless I was creating my day to have unlimited thought, that that thought would come.”

(Dr. Joe Dispenza in What the BLEEP Do We Know!?^TM)

Many people when studying the law of attraction want to know what are the secrets of manifestation are and how to increase their manifestation power.

What if I told you there is a proven way for anyone to increase their manifestation power, after years of study and practise I truly believe this is one of the best manifestation secrets there is to using the law of attraction and attracting into your life whatever you want.

Possibly some of the most common steps explained to using the law of attraction go something like this:

• Decide what you want – Be specific and write it down in presents tense

• Clear any limited beliefs surrounding what you want

• Visualise that you already have it – Feel the feelings of already manifested what you desire

• Take inspired action – Use your intuition and take action

And if you follow these steps you can attract what you want but how do you increase your manifestation power?

If you have read any books about the law of attraction or quantum physics I am sure you have heard that everything in this universe is made up of the same energy. This is key to the secret of manifestation.

You need to learn how to increase the flow of energy and raise your consciousness and one of the best ways you can do this is to mediate.

Mediation has been proven time and time again as one of the best and quickest ways you can increase your flow of energy and raise your consciousness. When you raise your consciousness it is like upgrading from a 4 cylinder car to a V8.

If you have never meditated before don’t feel like you like have to sit for hours chanting some kind of mantra. You can simply start off by sitting quietly for 10 minutes and just observing your breath. Don’t try and force it or control it just observe it and if your mind starts grabbing on to different thoughts as it will just bring it back to your breath.

I will most likely not see an immediate difference overnight however if you do this for 30 days you will be astonished at the changes you will experience. The more you do this the more you open up the gates to your energy and the quicker you will manifest your desire.

Another technique that has also been practised for centuries and is also been proven to increase your energy flow is to practise Qigong

Qigong is the grandfather to Chinese medicine, Tai-chi, Acupuncture, Shiatsu, and Reiki and was only taught to a select few over a long period of time. Qigong basically is an easy-to-follow combination of controlled breathing, focused concentration, and simple movements. The exercises look similar to the meditative movements of Tai-chi and absolutely anyone can do it.

You can learn more about Qigong here

Hello my name is Sam Stone and I have created this blog as a way of sharing all my insights and questions about experiments in life style design, law of attraction, personal development and anything else that interests me.

To start this blog off let’s have a look at the awesome discovery of Quantum physics. Have you ever wanted to know how EVERYTHING works? Yes, that is right Everything!

Well this is the realm of Quantum Physics. It is the study and behavior of matter and energy at the molecular, atomic, nuclear, and even smaller microscopic levels. The stuff that makes up everything, from you and me to the chair you are sitting on, a car, a planet, to the Burj Dubai.

Thanks to movies and books like Think and Grow Rich and the Secret the law of attraction has gained a lot of popularity. In these books and movies and for centuries sages have stated that we are what you think about or “Thought are things”

In 2004 a documentary explaining quantum physics was released title “What The Bleep Do We Know” here is a clip from the movie that demonstrates how mater and energy works.

So what did you think? Pretty strange, cool and awesome isn’t it.