Posts Tagged “Sit”

Do you know what you want? I mean exactly in detail what you want? If you can’t answer that question with a clear, concise confident answer I beg you to sit down for a few minutes, a hour, however long it takes, lock the door, turn off the phone use your imagination and brainstorm and work out what you want.

What you want in the next 3 months, next 12 months, next 5 years. If you could do, be, have anything, live life any way you could what would this look like, sound like how would you feel?

You owe it to yourself to do this. This is perhaps the most important question you will ever answer in your life.

Clarity is power!

Most people have no idea what they want, sure everyone wants more money, good health, loving relationship, etc, however this is not good enough there is no power in being general.

What you need to define how much money do you want, how many hours do you want to work a day and what type of work. When you are not working what would you do to fill your time, what new hobbies would you pursue.

If you want better health, what does this mean to you? Does it mean doing 100 push ups in 30 minutes, being flexible to do the splits or run a 4 minute mile?

What kind of person and relationship do you want, what things you would do together, how would they treat you, etc.

The more time you spend on this and the more details and clarity you get the more power it will have. If you have not done this yet I sincerely hope you take the time to get really clear on exactly what you want.

I want to share a quick video with you that a good friend shared with me recently, I am sure you will recognize many of the people in it, watch out for what John Mayer says at around the 4:52 mark.

Enjoy

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Many people when studying the law of attraction want to know what are the secrets of manifestation are and how to increase their manifestation power.

What if I told you there is a proven way for anyone to increase their manifestation power, after years of study and practise I truly believe this is one of the best manifestation secrets there is to using the law of attraction and attracting into your life whatever you want.

Possibly some of the most common steps explained to using the law of attraction go something like this:

  • Decide what you want – Be specific and write it down in presents tense
  • Clear any limited beliefs surrounding what you want
  • Visualise that you already have it – Feel the feelings of already manifested what you desire
  • Take inspired action – Use your intuition and take action

And if you follow these steps you can attract what you want but how do you increase your manifestation power?

If you have read any books about the law of attraction or quantum physics I am sure you have heard that everything in this universe is made up of the same energy. This is key to the secret of manifestation.

You need to learn how to increase the flow of energy and raise your consciousness and one of the best ways you can do this is to mediate.

Mediation has been proven time and time again as one of the best and quickest ways you can increase your flow of energy and raise your consciousness. When you raise your consciousness it is like upgrading from a 4 cylinder car to a V8.

If you have never meditated before don’t feel like you like have to sit for hours chanting some kind of mantra. You can simply start off by sitting quietly for 10 minutes and just observing your breath. Don’t try and force it or control it just observe it and if your mind starts grabbing on to different thoughts as it will just bring it back to your breath.

I will most likely not see an immediate difference overnight however if you do this for 30 days you will be astonished at the changes you will experience. The more you do this the more you open up the gates to your energy and the quicker you will manifest your desire.

Another technique that has also been practised for centuries and is also been proven to increase your energy flow is to practise Qigong

Qigong is the grandfather to Chinese medicine, Tai-chi, Acupuncture, Shiatsu, and Reiki and was only taught to a select few over a long period of time. Qigong basically is an easy-to-follow combination of controlled breathing, focused concentration, and simple movements. The exercises look similar to the meditative movements of Tai-chi and absolutely anyone can do it.

You can learn more about Qigong here

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Perceptions are everything and they will determine what you get out of life.

Here is something to think about…

There is a poodle in the wilderness, poodles are not used to the wilderness and are not that well equipped to survive against all the other vicious wild animals there. The poodle knows this is and as he is strolling around, soon realises that he is getting tracked by a leopard. Now the poodle needs to work out what to do about this leopard.

The poodle starts to move quickly and begins to kind of get away from the leopard, however shortly after the leopard finds the poodles tracks again and returns.

The poodle has to think quick and pull a big move if he doesn’t want to get eaten by the leopard so he runs up to a half eaten carcass of bones and sits in front of it with his back to the leopard…”mmm mmm mmm that was a tasty leopard, I need to find me another one of these” the poodle says.

Just before the leopard attacks he pulls up and stops and turns back – The leopard doesn’t know what the poodle is as he has never seen one before and says “Phewl….it almost got me…That was a close one”

All this time there was a monkey watching the whole charade and the monkey tracks down the leopard and says “Hey, I have some very valuable information for you but in exchange I want some protection out here in the jungle” The leopard says “ok…what’s this information?”

The monkey tells the leopard the whole story about the poodle tricking him. The leopard gets really mad and upset, throws the monkey on his back, licks his lips and says “We are going to settle this!”

Just when the poodle thought he was all in the clear he sees what the monkey has done. So the poodle goes up to another pile or bones and waits until the monkey and leopard get close enough “Where is the darn monkey! …I told him to get me a leopard an hour ago!”

So what’s the point? Was the leopard able to eat the poodle? Absolutely, But the leopard was too busy listening to the words of the poodle and allowing the words to shape what he thought was possible.

In our lives we too often listen to these lies and about what is possible. Change where you sit and you will see a different world of possibilities. Reality is just a perception…I hope this gives you something to think about.

You have unlimited potential!

Sam

I love to hear you ideas, thoughts and feedback so make sure to talkback to me and leave me a comment.

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