For almost 2 years now I have been meditating regularly and experimenting with audio tracks that influence my brain waves and brain activity. The results have been outstanding and I have made a vow to myself to continue to mediate for the rest of my life and do what I can to continually to expand my consciousness.

I saw this video today and I have to say if you want to expand your consciousness them you should watch this everyday in HD on the biggest tv screen you have.

Tags: Brain Activity, Brain Waves, Consciousness, Expanding Consciousness, Expanding your Consciousness, Hd, Rest Of My Life, Tv Screen, Vow, Youtube

Do you know what you want? I mean exactly in detail what you want? If you can’t answer that question with a clear, concise confident answer I beg you to sit down for a few minutes, a hour, however long it takes, lock the door, turn off the phone use your imagination and brainstorm and work out what you want.

What you want in the next 3 months, next 12 months, next 5 years. If you could do, be, have anything, live life any way you could what would this look like, sound like how would you feel?

You owe it to yourself to do this. This is perhaps the most important question you will ever answer in your life.

Clarity is power!

Most people have no idea what they want, sure everyone wants more money, good health, loving relationship, etc, however this is not good enough there is no power in being general.

What you need to define how much money do you want, how many hours do you want to work a day and what type of work. When you are not working what would you do to fill your time, what new hobbies would you pursue.

If you want better health, what does this mean to you? Does it mean doing 100 push ups in 30 minutes, being flexible to do the splits or run a 4 minute mile?

What kind of person and relationship do you want, what things you would do together, how would they treat you, etc.

The more time you spend on this and the more details and clarity you get the more power it will have. If you have not done this yet I sincerely hope you take the time to get really clear on exactly what you want.

I want to share a quick video with you that a good friend shared with me recently, I am sure you will recognize many of the people in it, watch out for what John Mayer says at around the 4:52 mark.

Enjoy

Tags: 12 Months, 30 Minutes, 4 Minute Mile, Better Health, Brainstorm, Clarity, Few Minutes, Good Friend, Good Health, Hobbies, How Much Money, Imagination, John Mayer, Loving Relationship, Push Ups, Sit, Splits, Ups, Youtube

Deepak Chopra has spoken highly of it and Joe Vitale practices it.

EFT or Emotional Freedom Techniques is used by thousands all over the world will some remarkable results. If you have never heard of it, EFT is a universal healing art that uses the body’s energy field to release blockages and heal itself. Some people call it Acupuncture without needles.

Our emotions play a huge part in our wellness and health. In a study of 99 Harvard University students, those who were optimists at age 25 were significantly healthier at ages 45 and 60 than those who were pessimists. Other studies have linked a pessimistic explanatory style with higher rates of infectious disease, poor health, and earlier mortality.

EFT is a way of clearing emotional blocks that may be holding us back from achieving certain goals in your life. If you have read The Attractor Factor by Dr Joe Vitale in it he talks about a 5 step process to using the law of attraction and manifesting anything you like. In step 3 which I believe really is one of the biggest secrets to attracting what you truly want in your life is all about getting ‘clear’ as Joe puts it. What he means is clearing away all the limiting beliefs or emotional blocks that are getting in your way so you can attract exactly what you desire. EFT is one of the methods he explains and uses himself to get clear.

You can use EFT on just about anything at all, to help you heal quicker from illness or surgery, lose weight, clear blocks around money, help you find love and even improve your eyesight.

Here are so videos by EFT expert Brad Yates that will walk you though some EFT sessions that you can follow along to about finding love and attracting more money.

I love to hear your thoughts, ideas and feedback so make sure to talk back to me and leave me a comment.

Enjoy.

And here is bonus one, that I really like.

Tags: Attractor Factor, Blockages, Deepak Chopra, Emotional Blocks, Emotional Freedom Techniques, Energy Field, Explanatory Style, Finding Love, Harvard University Students, Healing Art, Improve Eyesight, Infectious Disease, Joe Vitale, Law Of Attraction, Optimists, Pessimists, Poor Health, Remarkable Results, Step 3, Youtube

Hello my name is Sam Stone and I have created this blog as a way of sharing all my insights and questions about experiments in life style design, law of attraction, personal development and anything else that interests me.

To start this blog off let’s have a look at the awesome discovery of Quantum physics. Have you ever wanted to know how EVERYTHING works? Yes, that is right Everything!

Well this is the realm of Quantum Physics. It is the study and behavior of matter and energy at the molecular, atomic, nuclear, and even smaller microscopic levels. The stuff that makes up everything, from you and me to the chair you are sitting on, a car, a planet, to the Burj Dubai.

Thanks to movies and books like Think and Grow Rich and the Secret the law of attraction has gained a lot of popularity. In these books and movies and for centuries sages have stated that we are what you think about or “Thought are things”

In 2004 a documentary explaining quantum physics was released title “What The Bleep Do We Know” here is a clip from the movie that demonstrates how mater and energy works.

So what did you think? Pretty strange, cool and awesome isn’t it.

Tags: Anything Else That Interests, Behavior Of Matter, Burj Dubai, Centuries, Discovery, Documentary, Insights, Law Of Attraction, Life Style, Matter And Energy, Personal Development, Popularity, Quantum Physics, Sages, Sam Stone, Style Design, Theroy, What The Bleep, What The Bleep Do We Know, Youtube